Often use techniques of cognitive behavioral therapy and internal family systems when working through issues of depression and anxiety in children and adults. Address issues of self exploration, anxiety/depression, family issues, and exploring interests outside of high school.
Explore independence and challenges in becoming a confident adult. Addressing issues of depression, anxiety, ADHD, and mood disorders.
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I work with individuals, couples and families in counseling or coaching.
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A specialty with adults suffering from depression, anxiety,and women's issues.
I work from a family perspective, and feel family history is important.
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